90 days Waking up the Hands practice

We will embark on a 90 day journey to wake up our hands. This is the most important practice to get the Wheel of Consent in our body.

You commit to YOURSELF to do the practice for a minimum of 10 minutes each day. I will hold a container on Telegram where I offer supporting questions and nudges. You can share there about your experiences.  

Join if you WANT to:

• be supported in integrating this wonderful simple practice into your daily rhythm

• reawaken your nerve endings and open your pathway to receive

• give to yourself first and grow in self love

• relax your nervous system

• experiment and play with the joy and pleasure that is in your hands

• be in community of fellow explorers

It would be amazing to see you there!