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PRACTICES

MY VISION

Touched workshops and sessions

Most of us learned how to relate through adaptation. We learned to adjust, to anticipate, to stay agreeable, or to take care of others. These strategies often helped us belong and feel safe. Over time, they shape how we give, receive, ask and set limits.



Touched workshops and sessions bring awareness and choice into those patterns. It supports relational maturity, embodied clarity and responsibility in connection.

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WEEKEND WORKSHOPS

These immersive workshops help you become aware of where you override yourself, where you adjust to be liked, and where you say yes while meaning no. You learn how to pause, sense what is true for you, and communicate it clearly. 

 

The result is connection that feels honest, grounded and alive.

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COACHING

One-to-one coaching — for individuals and couples — offers a dedicated space to slow down and listen more deeply.
A space to explore what is alive for you, with personal attention and room for nuance and honesty.
 

This work supports you in bringing clarity to patterns that keep repeating — in relationships, intimacy, work, or life choices — and in discovering new ways of relating that feel more true, grounded, and free.

INVITE & FESTIVALS

Bring embodied consent practices into your school, training, or festival.

Through carefully facilitated and playful exercises, participants experience what it means to sense their boundaries, name their desire, and stay present in connection. Rather than talking about consent, they practice it — in real time, in their bodies, and in contact with others.

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SHED THE LAYERS OF HABIT AND POLITENESS.

DICOVER YOUR PATTERNS AND CLEAR THE WAY FOR CONNECTIONS THAT ARE CLEAR, HONEST, AND EFFORTLESS.

touched

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