1-ON-1 COACHING
For individuals and couples
A dedicated space for you
One-to-one coaching — for individuals and couples — offers a dedicated space to slow down and listen more deeply.
A space to explore what is alive for you, with personal attention and room for nuance and honesty.
This work supports you in bringing clarity to patterns that keep repeating — in relationships, intimacy, work, or life choices — and in discovering new ways of relating that feel more true, grounded, and free.
When 1-on-1 coaching is a good fit
One-to-one coaching may be especially supportive when you:
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want to explore personal or relational themes in depth
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notice recurring patterns in intimacy, communication, or boundaries
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feel the need for individual pacing, privacy, or continuity
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want support beyond what a workshop can offer
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are navigating a transition, question, or next step in your life
This format allows us to work closely with what matters most to you, at a rhythm that fits your process.
MY METHOD
How we work together
The sessions combine conversation, embodied inquiry, and somatic practices.
We explore what happens in the moment, in your body, emotions, and relational responses.
Together, we work with:
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desires and limits
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responsibility for your own experience
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patterns of giving, receiving, and relating
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moments of contraction, confusion, or longing
The focus is not on fixing yourself, but on understanding and meeting what is there and practicing choice from that place.
MY VISION
Practical
Sessions are offered via Zoom and in person (Harlingen, the Netherlands).
Both short-term and ongoing trajectories are possible, depending on your needs.
If you feel curious, you’re welcome to reach out and explore in a free 20-minute call whether this way of working fits you.
If we decide to move forward, you will receive a short intake form. This helps me understand your experience with body-based work, any relevant medical or psychological background, and your intention for joining. It allows me to prepare and to hold the space with care and awareness.
Working with couples
Coaching is also available for couples.
In these sessions, we create space to slow down relational dynamics, listen more clearly, and practice honest contact together.
The work supports you in:
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understanding patterns between them you and your partner
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communicating desires and limits with more clarity
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staying connected without blame or self-betrayal
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taking responsibility for their own experience in relationship
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Do you want to...
Relate with more clarity, honesty, and ease?
Feel more grounded in your yes and no?
Grow in self-responsibility and self-trust?
Feel more connected to yourselve and others?
Live with greater autonomy, authenticity, and vitality?
Over time, this can bring a sense of steadiness, relief, and confidence that carries into daily life and relationships.
AWAKEN YOUR TRUTH
LEARN TO GIVE, RECEIVE AND RELATE FROM CLARITY, COURAGE AND CHOICE.
Book your coaching session
You can use the form below to request your free 20-minute call — the first step toward booking a coaching session.
Once I receive your request, I’ll get back to you within three working days to connect and find a time that works for both of us.
